1/4 CUP TO TABLESPOON RECIPES
BLACK BEAN AND CORN JALAPEñO POPPERS RECIPE - TABLESPOON.…
Plain jalapeño poppers get a veggie infusion with these black bean- and corn-stuffed beauties.
Provided by Tablespoon Kitchens
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Yield 16
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray cookie sheet with cooking spray. In small bowl, mix cream cheese, beans and corn. In another small bowl, mix bread crumbs, Mexican cheese blend and melted butter.
- Divide cream cheese mixture evenly among jalapeño chile halves. Place on cookie sheet. Sprinkle chiles with bread crumb mixture; gently press into cream cheese mixture.
- Bake 28 to 32 minutes or until tops are light golden brown and chiles are tender. Sprinkle with cilantro. Serve warm.
Nutrition Facts : Calories 100 , CarbohydrateContent 6 g, CholesterolContent 20 mg, FatContent 1 1/2 , FiberContent 1 g, ProteinContent 2 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 105 mg, SugarContent 1 g, TransFatContent 0 g
BLACK BEAN AND CORN JALAPEñO POPPERS RECIPE - TABLESPOON.…
Plain jalapeño poppers get a veggie infusion with these black bean- and corn-stuffed beauties.
Provided by Tablespoon Kitchens
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Yield 16
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray cookie sheet with cooking spray. In small bowl, mix cream cheese, beans and corn. In another small bowl, mix bread crumbs, Mexican cheese blend and melted butter.
- Divide cream cheese mixture evenly among jalapeño chile halves. Place on cookie sheet. Sprinkle chiles with bread crumb mixture; gently press into cream cheese mixture.
- Bake 28 to 32 minutes or until tops are light golden brown and chiles are tender. Sprinkle with cilantro. Serve warm.
Nutrition Facts : Calories 100 , CarbohydrateContent 6 g, CholesterolContent 20 mg, FatContent 1 1/2 , FiberContent 1 g, ProteinContent 2 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 105 mg, SugarContent 1 g, TransFatContent 0 g
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