MONSTER ENERGY SMOOTHIE RECIPES

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MORNING ENERGY BOOSTER SMOOTHIE RECIPE | ALLRECIPES



Morning Energy Booster Smoothie Recipe | Allrecipes image

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Provided by gabyyy345

Categories     Drink Recipes    Smoothie Recipes    Strawberry

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 7

1 cup prune juice
3 tablespoons vanilla Greek yogurt
1 cup fresh spinach, or to taste
1 cup frozen blueberries, or to taste
6 frozen strawberries
½ sliced frozen peach
2 tablespoons flax seeds

Steps:

  • Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.

Nutrition Facts : Calories 239.4 calories, CarbohydrateContent 44.7 g, CholesterolContent 1.2 mg, FatContent 5.6 g, FiberContent 7.7 g, ProteinContent 6.1 g, SaturatedFatContent 0.5 g, SodiumContent 32.8 mg, SugarContent 34.6 g

COOKIES ‘N CREAM GREEN MONSTER SMOOTHIE (ENERGY BOOSTING ...



Cookies ‘N Cream Green Monster Smoothie (Energy Boosting ... image

The Green Monster signature ingredient is spinach (or kale). The vegetable is almost tasteless and imparts that gorgeous green color on the smoothie. Fun, right? Add more spinach for a deeper green color. It’s a healthy smoothie (with both a fruit and vegetable serving) hiding behind a handful of cookies. Sneaky, sneaky! ;) *Vegan if you use vegan cookies*

Provided by Diana of thechiclife.com

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 5

1 1/2 – 2 cups loosely packed spinach (or kale)
1 banana (a frozen banana will give you a thicker consistency, but non-frozen works, too)
1 cup vanilla non-dairy milk, sweetened (or use unsweetened milk, dairy or non-dairy – just also add a drop of vanilla and your sweetener of choice, to taste)
2 cubes ice
1/4 cup chocolate cookies (or sub chocolate/vanilla sandwich cookies and use non-sweetened milk and vanilla extract – see notes)

Steps:

  • Place spinach, banana, milk, and ice in the blender.
  • Cover and blend until banana/ice is processed and smooth, about 1-2 minutes.
  • Add cookies to the blender, re-cover, and blend until cookies are chopped finely, about 30-60 seconds. Optional – sprinkle an extra cookie, crushed into crumbs/small pieces, on top before serving.
  • Enjoy!

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