SCALLIONS FOOD RECIPES

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SCALLION RICE RECIPE - FOOD.COM



Scallion Rice Recipe - Food.com image

Make and share this Scallion Rice recipe from Food.com.

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 3 1/2 c, 4 serving(s)

Number Of Ingredients 4

1 cup brown rice (white would be fine if you prefer)
2 tablespoons vegetable oil
2 1/2 cups chicken stock (2 c for white rice)
4 -5 scallions, sliced

Steps:

  • Place a medium-size pot with a lid over medium-high heat with about 2 tablespoons of oil.
  • Add the rice to the pan and cook it for a minute, then add the chicken stock.
  • Bring the liquids up to a bubble, then put the lid on the pot, reduce the heat and cook until the rice has absorbed all of the liquid, 40-45 minutes (18-20 minutes for white rice).
  • Fluff the cooked rice with a fork and stir in scallions.
  • Alternately you can cook this in your rice cooker, according to cooking directions. I have to presoak brown rice. Just skip the browning, oil is optional, and add scallions at the end. Fluff and serve.

Nutrition Facts : Calories 290, FatContent 10, SaturatedFatContent 1.6, CholesterolContent 4.5, SodiumContent 220.1, CarbohydrateContent 42.1, FiberContent 2, SugarContent 3.1, ProteinContent 7.7

ASIAN CHICKEN AND SCALLIONS RECIPE - FOOD.COM



asian chicken and scallions Recipe - Food.com image

Make and share this asian chicken and scallions recipe from Food.com.

Total Time 17 minutes

Prep Time 7 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons dark brown sugar
3 tablespoons fish sauce
1 1/2 teaspoons grated ginger
1 pinch red pepper flakes
4 teaspoons soy sauce
1 tablespoon dry sherry
1 teaspoon minced garlic
10 scallions, cut into 1 inch pieces
2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
2 tablespoons peanut oil (can also use veg or canola)

Steps:

  • whisk together first 7 ingredients in a small bowl in a wok, heat 1 tsp oil until very hot stir fry the scallions until they start to look golden (30 sec- 1 minute) and remove heat remaining oil, stir fry chicken until it is browned and almost done (2- 3 min).
  • remove, pouring any juices over chicken add the mixture from the small bowl to the pan and boil until it gets syrupy add chicken and juices and cook until chicken is done and liquid looks like it is glazing the chicken (about 1 minute) remove from heat and fold in scallions.

Nutrition Facts : Calories 375, FatContent 9.7, SaturatedFatContent 1.9, CholesterolContent 131.7, SodiumContent 1534.9, CarbohydrateContent 11.6, FiberContent 1.1, SugarContent 8.3, ProteinContent 54.5

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